Welcome to Lattes, Life & Luggage! Iā€™m Christine and I share my adventures traveling and navigating this crazy thing we call life.

6 Travel Destinations That Restore Wellness

In a time when things get a little crazy for most people, it's nice to have something relaxing to look forward to. Whether you want to start the new year off on a good foot or you just need to getaway from every day life, it's important to take some time to yourself and refresh. To help give you that little push, I've put together a few destinations that inspire health, fitness and wellness. Consider one of these or a trip inspired by them for your next getaway.

Canyon Ranch Resort - Lenox, MA
Located in New England, this health resort and luxury spa features services and activities that encompass health, wellness, fitness, relaxation and more. They offer a wide variety of indoor and outdoor activities and sports, events, nutritional gourmet cuisine, a full-service spa for people of all ages, more than 40 complimentary fitness classes, cooking classes, on-site health services and more. The property is absolutely gorgeous located in a wooded area. I can't even imagine how incredible the grounds would be in fall with all the changing leaves.

Montage Hotel Laguna Beach - Laguna Beach, CA
Enjoy a peaceful escape by the sea at this Laguna Beach sanctuary. Enjoy a variety of spa services, yoga on the beach, many different fitness classes and more as you rejuvenate your mind, body and soul. They additionally have Mind-Body workshops to clean your body physically, spiritually, mentally and emotionally. 

Rancho La Puerta - Tecate, CA
Refresh your mind, body and soul at a ranch in Tecate, California. This destination gives you the space you need to fully enjoy nature and get back that inner peace you've been missing. The ranch offers a variety of fitness classes, wellness programs and treatments, healthy dining and a full-service spa. Maximize your experience by choosing one of the wellness programs they provide while planning your stay.

Red Cliff's Lodge - Moah, UT
Get away from busy, every day life in the heart of beautiful national parks. Red Cliff's Lodge offers a large amount of outdoor activities that insert you right into nature so you can reconnect and enjoy everything it has to offer. From horseback riding to water rafting, there is nothing you can't do while visiting this beautiful serene location.

Sanctuary on Camel Back - Paradize Valley, AZ 
anctuary on Camel Back is a well-known, highly regarded resort that has won numerous awards from the likes of Travel + Leisure. It's no wonder since this property offers everything from spa getaways to weddings. Located in beautiful Arizona, there are so many ways to refresh and get back your zen state thanks to this resort you'll probably become an annual regular.

Swell Women - Various Locations
I found this particular program interesting. There are four locations: Hawaii, Nicaragua, Panama and El Savador. These are only for women that offer a surf and wellness vacation for those looking for adventure and to meet new friends. This seems like a great opportunity to create bonds with women that have similar interests to yours while also getting in a great vacation that benefits your mind and body. They offer a ton of vacations throughout the year across the four locations. You can get all the details on their website including rates and everything you will get out of your vacation package.

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