Holy Summer! I don’t know what it’s like where you guys live but here in Chicago, we seemed to enter the hellmouth. I was waiting for warmer weather when it was 10 degrees in April but by warmer I meant, 60 degrees and sunny. Not nearly 100! Guys, I’m melting. With the hot temps, my appetite isn’t what it normally is which seems to be the case for a lot of people. Hot weather and heavy food were not meant to be paired together. That’s why it’s called comfort food and we gain ten pounds eating it in the winter. These hot days require, lighter meals like Pasta Primavera.
Pasta Primavera is simply pasta with fresh vegetables. It’s really easy to cook and is made in the amount of time it takes to boil a pot of pasta. It’s light, it’s fresh and it’s packed with flavor because of all those delicious seasonal vegetables. It’s also a blank canvas. There are no rules for Pasta Primavera other than there must be vegetables. You can use whatever combination is available to you or that you prefer. For this recipe, I included zucchini, asparagus, peas and cherry tomatoes. Garlic, as always, adds lots of great flavor and an anti-inflammatory touch to the dish. Scallions add a brightness and act as a substitute for onions which are generally found in most pasta dishes. Scallions have a lighter flavor than a traditional onion and they can pick up a dish instantly, not that this one needs it.
Pasta Primavera doesn’t typically have a sauce. It’s just the veggies and some olive oil. Even so, adding a little bit of parmesan cheese with the help of the starchy water from cooking the pasta, creates a light, creamy sauce. It’s delightful and gives it an almost alfredo-like texture without the heaviness of an alfredo sauce. The parmesan is slightly rich and adds a nice tang to the rest of the dish finishing out that balance of flavors. This has honestly become one of my favorite pasta recipes because it’s so simple and so flavorful. It’s also an easy weeknight dinner that whips up quick without heating the house up. Perfect for those hot summer days.
1 lb. Fettuccine
2 tbsp. Olive Oil
1 small Zucchini, halved and sliced
2 Garlic Cloves, finely chopped
1 bunch Asparagus, trimmed and cut into 2-inch pieces
1 cup Peas
1 cup Cherry Tomatoes
¼ cup Scallions
¼ cup Parmesan Cheese, preferably grated but shredded can work too
1 - Bring a large pot of salted water to a boil. Once boiling, drop the pasta and cook until al dente. Reserve about 1 cup of the pasta water and drain.
2 - While the pasta cooks, heat the olive oil in a large skillet over medium-high heat. Add the zucchini, garlic, asparagus, peas, and tomatoes. Cook, stirring frequently, until the tomatoes burst and the zucchini is tender. Add the scallions and cook a minute or two longer.
3 - Mix together the pasta and vegetables. Sprinkle in the cheese and add in enough of the leftover liquid, a little bit add a time, until the pasta is wet enough*. Keep the pasta moving until you get a lightly creamy sauce. Serve!
* I used the full cup of reserved pasta water. It’s important to keep the pasta moving until you get that perfect texture otherwise the parmesan will start to clump together as it melts and cools. You want it to create a lightly creamy sauce. I used tongs to mix up the pasta as it was the easiest to maintain control of pasta.